In the BeginningLike me, your first introduction to journaling may have been the countless hours you spent pining away in your diary during those awkward middle school days.
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12 Practical Ways to Practice Gratitude and why…
The practice gratitude is a powerful and free way to start transforming your life and the world too. Let's get started today... Why? Maybe gratitude isn’t necessarily the
Power up your affirmation in a single stroke
I love the power of an affirmation for improving mindset and it is becoming well known how successful they can be for this. They have probably helped thousands of
Dealing with the overwhelming To Do List
Do you ever get that overwhelming feeling when you look at your To Do List, whether from life or business, and it goes down the piece of paper
Power Word – This is why I don’t do New Year Resolutions!
A Power Word is a powerful alternative to new years resolutions and this is why.....I stopped doing New Year’s Resolutions a few years back when I realised that
Ways to deal with Oversensitivity
Oversensitivity is the trait that lets you become overly affected by an external influence that can hardly affect normal people. This is an issue that comes up quite often