Understanding and Healing the Solar Plexus Chakra

Understanding and Healing the Solar Plexus Chakra: A Journey to Confidence and Personal Power The Solar Plexus Chakra, or Manipura Chakra, is the centre of personal power, self-esteem, and confidence.

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Understanding and Healing the Sacral Chakra

Understanding and Healing the Sacral Chakra: A Journey to Creativity and Emotional FreedomThe Sacral Chakra, also known as the Svadhisthana Chakra, is the center of creativity, emotions, and sensuality.

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Understanding and Healing the Root Chakra

Understanding and Healing the Root Chakra: A Journey to Stability and BalanceThe Root Chakra, also known as the Muladhara Chakra, is the foundation of our energy system. Located at

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What are the 7 Chakras and their characteristics?

Chakras and what they do...When it comes to keeping your body healthy and liveing a happy life, the 7 major chakras (metaphysical energy centres) held within our human

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The ripple effect of Random Acts of Kindness

What is a Random Act of Kindness? Maybe you have heard about Random Acts of Kindness (RAKs)….do you know about the ripple effect they have? I think the

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Ways to deal with Oversensitivity

Oversensitivity is the trait that lets you become overly affected by an external influence that can hardly affect normal people. This is an issue that comes up quite often

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