Frosty MorningsThis frosty morning, I ventured out with the intention of capturing a moment of beauty through my lens, It took me many attempts to get the photo

One Barrel at a timeI have recent finished reading the book

18th Feb 2024 - The legacy we leaveAt the British Museum today. Got me thinking about what legacy we want to leave in the world? Not pyramids or

8th Feb 2024 - Serve and you will be servedAs I walked Luna Pups this morning, I was contemplating what I wanted to share in my newsletter and

1st Feb 2024 - Keeping PromisesHow easy is it to keep a promise to someone else versus to ourselves? For the last couple of weeks, I have been

24th January 2024 - Trust your processSo I did my oracle card pulls for myself today, the cards were Seeing Beyond and Metamorphosis. I was initially tempted to

15th January 2024 - Best of Both WorldsHaving experienced burnout working in corporate I definately don't feel the call to go back to working for someone else again

8th January 2024 - Fully brokenEvery experience can be an opportunity to awaken and bring into awareness what is holding you back in your life or your business

31st December 2023 - Sometimes it rainsIt is the last day of 2023 and that always leaves me in reflective mode. I will be honest 2023 has not

30th September 2023 - Breath of LightI have just finished a breathwork exercise in a spiritual development retreat The breath is so powerful for experiencing a transpersonal state